Wooden dummy techniques pdf

Ching jong the ching jong balance dummy is the most well known tschniques all the choy lee fut wooden dummies. Wing chun has both short and longhand motions, 116 wing tsun dummy techniques pdf. Carlos colorado transfering your measurements to your wooden dummy plans pdf pinhead is a piffling tricky. There are some clever techniques and very simple principles applied on the wooden dummy. Whether or not these legends are true, it is true that the wooden dummy set in traditional wing chun is an excellent way to develop the skills and coordination needed to become a proficient fighter.

When using a mookjong as a training tool one must always try to remember that wooden dummy training attempts to simulate an actual opponent. This is followed by a page and photos of the two young brothers, a general introduction on the wooden dummy, the standard history of wing chun, a small overview of the system forms, weapons, chi sao, etc. Thanks to james for the drawings click the images bellow to expand or use the 4 linkss to go straight to the image. Nothing compares to the sound of someone working on the wooden dummy in an martial arts school. Wing chun wooden dummy mook jong training jeet kune do. The story of the dummy requires a separate investigation and treatment of the ancient treatises, and primary sources. I remember it was the first thing that i noticed when i first walked into a wing chun school. Not all applications require one to stick, some require that a break is made and reenforce the principle of striking when the hand is freed. The book contents a description of the origin and development of the wing tsun dummy, illustrations of the wooden dummies, the 116 wing tsun wing chun dummy techniques, applications and explanations of the wing tsun dummy techniques, as well as the story of yip man. Free wooden blank plans or paying plans tips to assistance you progress to the mightily decisions when building your own wing chun wooden dummy. How to do the wooden dummy wing chun form so that you improve timing, speed, power and structure 4. Various gung fu styles use the wooden man differently, and the actual dummy itself will vary in size, shape and configuration depending on the style using it. With our sifu s blessing, and grand master yip man as inspiration, we demonstrate the 116 wing chun wing tsun wooden dummy. Whilst the wing chun dummy might seem just for kung fu styles, in actual fact any style of martial art can benefit from possessing this training equipment.

Pdf download 116 wing tsun dummy techniques as demonstrated by grandmaster yip man pdf online. After over 40 years with choy lee fut, he has a deep understanding of his family system and wants to pass down and propagate these techniques, especially the wooden dummy. After few years of wing chun coaching, he decided to resign from the malaysia wing chun federation and participate with a well known lineage of ip man wing chun, wong shun leung ving tsun kuen hok, to further enhance and improve his quality of practice and knowledge in the wing chun ving. Jiason foong, 31, has been training in the martial art of wing chun gungfu since 2010. The wing chun wooden dummy 116 dvd videos is only a section of it. This dummy set contains 108 combat techniques, each one supposedly to represent the 108 dummies that were in the shaolin temple. Learn the ip man wooden dummy wing chun form udemy. Sep 18, 2015 the best wing chun wooden dummy techniques you will ever see youtube. Learn the form, how to build a dummy, applications of the form, techniques, and more. Wing chun wooden dummy techniques for beginners youtube.

Improve your wing chun wooden dummy training time the purpose of wing chun dummies is to prepare you for combat by allowing you to get in the hours necessary for success and to allow you to practice by isolating your techniques one at. This is an awesome book for those who study the chinese art of wing tsun. Training on the wing chun wooden dummy is ideal for all levels of wing chun students, including beginners or new starters. Wing chun wooden dummy buying guide and resource list. Choy lee fut wooden dummies choy lee fut jongs are divided into three levels of. Nonprofit organization for the difution and comprehention of wing chun kung fu and martial arts. An illustration of a computer application window wayback machine an illustration of an open book. T he 76 wing tsun dummy techniques is the name of a book being planned for publication ever since the death of my father, the late grandmaster yip man.

The principles and techniques presented in this book are your information purposes only. It is associated with the martial art of wing chun and other kung fu styles of southern china. The wing chun wooden dummy is constructed from a round hardwood post 47 tall and 89 in diameter. As the 108 movement that gm ipchun wrote in the past, this is the book to remember the sequence. I didnt care about anything else but reaching the level where i could final y work on the dummy, just like in the old kung fu movies, just like ive. Here is where you learn to bring your techniques to 116 wing tsun wooden dummy techniques free download as pdf file. See all 5 formats and editions hide other formats and editions. Wing chun course 2011 s4 e21 wing chun dummy training wooden dummy lesson 10 duration. To the untrained eye it looks and feels too simple. Training of all the techniques in combination with pressure sensitivity is just as important as the training of complex shapes on the wooden dummy.

But enough evidence to suggest that the history of a wd the longer of wing chun history as an independent style. Wing chun muk jong wooden dummy beginners training drill. The sar bow jong is a heavy, top hung swinging bag that requires strong energy to move. Woodworking wooden dummy plans pdf pdf free download. Please practice handwashing and social distancing, and. A variety of videos and books on the wing chun dummy mook yan jong. Wing chun is one of the styles of chinese traditional martial arts kung fu. The dummy a versatile design, the system of life and knowledge generated of nowhere. Wing chun kung fu wing chun dummy form and application dvd. The wooden dummy sometimes called the wooden man is used to practice the mok yang jong form. Wooden dummy books and dvds wing chun dummy videos. Mostly because its hard to find a log that is exactly 9 inches in diameter. The best wing chun wooden dummy techniques you will ever. Build your own wooden dummy body front view 5 feet 9 inches 9 1.

The dummy is designed to train a combination of speed, accuracy and power. Each form has applications in various kinds of twoperson stickyhands chi sao timing and motion drills. Wing chun kung fu training for street fighting and self defense pdf for free, preface. Wooden dummy wing chun kwoon traditional wing chun.

Basic wing chun training pdf with images wing chun. The tec board allows you to actively and consciously feel the counter pressures and to convert them into the counter technique. Mr andrew j hudson rated it it was amazing mar 18, the book contents a description of the origin and development of the wing tsun dummy, illustrations of the wooden dummies, the wing tsun wing chun dummy techniques, qing and explanations of the wing tsun dummy techniques, as well as the story of yip man. Wing chun wooden dummy techniques mook jong training section 3 part 2. Wooden dummy techniques chinese english by ho nqau 1975 english pdf. Traditionally, many of the hand and foot techniques used in naihanchi are performed with a single technique rhythm. Ten movements beginning from the left prefighting posture, mainly consisting of the prefighting posture, the neekputung hand, the left and the right tansau and lying palm, and the jaunsau. Although variations exist the standard dummy tends to have 3 wooden arms and a leg. Mount your wing chun wooden dummy on two sturdy parallel upright wooden posts four by eight is a good size about five feet apart, or on any framework that adequately supports the weight of the dummy while allowing for its movement.

The muk yan jong has three arms and one leg, whichread more. Chen yong fa is the great, great grandson of chang heung and has direct access to family documents, such as the training vhoy of choy lee fut, in which all the fist forms, weaponry, lion dance and wooden dummy techniques were recorded in detail as passed down by chan heung. Welcome to if you are looking for any wing chun book, traditional or modern wooden dummy or. Choy lee fut jongs are divided into three levels of training, each level more advanced then the last. In the meantime, below is a brief overview of the six wing chun forms. An ai application in wing chun wooden dummy techniques. Chen yong fa is the great, great grandson of chang heung and has direct access to family documents, such as the training manual of choy lee fut, in which all the fist forms, weaponry, lion dance and wooden dummy techniques were recorded in detail as passed down by chan heung. To a wing chun kuen student the idea is to stick well and maintain contact as necessary. And one more wooden dummy form worth looking into would be sifu sergios ip man series. Wooden dummy how to build a wing chun wooden dummy. A complete wing chun curriculum would include the three hand forms, the wooden dummy mok yang jong form, staff kwan, and double knives bot jam do. It contains the basic foundation of all wing chun hand attacks and defense techniques. Wooden dummy techniques are very important in wing chun.